Air Fryer Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts easily cooked in your air fryer in just 15 minutes for a delicious healthy snack or side dish!

If you haven’t purchased an air fry yet, you need to run, not walk, to your nearest computer and order one immediately.  Trust me.  Not only does it just make everything taste SO much better, but it’s QUICK and a much healthier way to cook rather than frying your food in a ton of oil!  Brussels sprouts are one of my favorite things to air fry because they get perfectly crispy on the outside while still being nice and tender on in the inside.  The added garlic and parmesan make them that much more tastier!

You can of course roast these in the oven, but I promise you won’t get that same great flavor and crispness you’ll get from the air fryer plus it takes half the time!  I was inspired to make these because they’re my favorite appetizer to order whenever we go out and my hubby can confirm that these indeed are restaurant-quality.

HOW TO MAKE AIR FRYER BRUSSELS SPROUTS:

• Wash and trim the brussels sprouts.  I like to trim the ends, removing any loose leaves, and then cut them in half lengthwise so that they get really crispy and tender.
• Toss ’em!  In a medium bowl, toss together trimmed brussels with olive oil,
• Preheat air fryer.  Some air fryers require you to pre-heat while others don’t, but either way you’ll want to set your air fryer to 375 degrees.
• Let’s fry!  Place brussels in a single layer in the basket of your air fryer (this ensures they ALL get nice and crispy!) and cook for about 15 minutes, shaking the basket halfway through

I do want to note that if you want to double this recipe, GO FOR IT!  But you’ll definitely want to make these in batches in your air fryer so that the brussels sprouts aren’t crowded and you can get them all crispy.  These can be stored in your fridge for about 3 to 4 days and can easily be crisped back up by heating up again in your air fryer!  Set your air fryer to 350 and cook for about 10 minutes.

Now you may be saying to yourself, “I HATE brussels sprouts.”  Well then you haven’t had these.  Trust me when I say these will change your mind about brussels and you can feel good about indulging!

Also, did you know if you have an Instant Pot you can just purchase this attachment and BOOM you have an air fryer!  Pretty cool, huh?

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